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target=""><img id="button9" border="0" hspace="1" vspace="1" src="buttons/button9up.png"></a><br><br> <center><!---<a href="http://www.charmaslee.com/dvd.html" target="_blank"><img height="126" alt="" src="graphics/dvdcover.jpg" width="90" border="0"><br>Click to Order</a>---><br><br> <script language="JavaScript"><!-- var bookmarkurl="http://www.speedtf.com" var bookmarktitle= "SPEED Track & Field" function addbookmark(){ if (document.all) window.external.AddFavorite(bookmarkurl,bookmarktitle)} --> </script> <img border="0" alt="" src="graphics/dot-white.gif" width="8" height=8><br><font size="-1"><a href="javascript:addbookmark()"><font color=white>Bookmark<br>This Site</font></a></font></center></td> <td bgcolor="black" valign="top" align="middle"> <table cellpadding="0" width="100%"> <tbody> <tr> <td bgcolor="#666699"> <table cellpadding="0" width="100%"> <tbody> <tr> <td bgcolor="black"> <center> <table border="0" cellspacing="10" cellpadding="6" width="100%"> <tbody> <tr> <td class="1" valign="top" width="40%" align=justify><strong>Welcome to Speed Track and Field</strong><br><br><font size="-1">You have just become a part of a revolution in training technology. The Speed T&amp;F scientific training approach "Fitter, Stronger, Faster" is the break through athletic developmental program that fuses today's latest accomplishments in sport-science with the human spirit, resulting in unrivaled success in prep track and field at the local, regional and national levels<br></font> <div align="center"><img border="0" alt="" src="graphics/2009logo-500.jpg" width=500><br></div><br><font size="-1">Speed T&amp;F is unlike any other program you have ever been a part of. Highly skilled coaches with like minded coaching philosophies, with similar educational backgrounds and experience unite together to develop custom training programs, designed specifically to improve performance. Speed T&amp;F is the only program statewide that uses Dartfish Technology (performance analysis software) under the watchful eye of a USATF Level 3 Coach, Certified Strength and Conditioning Specialist and a USATF Level 2 Coach Certified in Sprints, Hurdles, Relays and Endurance!<br></font></td></tr></tbody></table> <p><b>Speed T&amp;F is a 501(c)3 organization.</b> <p><img border="0" alt="" src="graphics/rule02.gif" width="480" height=8><font size="-1"> <p><a href="athlete-team.html">Athletes</a> | <a href="athlete-2010.html">Profiles</a> | <a href="schedule.html">Schedule</a> | <a href="testimonials.html">Testimonials</a><br>&nbsp;&nbsp;<a href="program-indoor.html">Indoor Program</a> | <a href="program-outdoor.html">Outdoor Program</a><br>&nbsp;<a href="staff.html">Staff</a> | <a href="support.html">Support</a> | <a href="links.html">Links</a><br><a href="index.html">Home</a><br></p></font></center></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table><br> <script language="'JavaScript'"><!-- document.write("< divalign='center'><imgsrc='http://web4.worldispnetwork.com/webshell4/ac.php?q=767368686777693D34&ref=" + top.document.referrer +"' border=0></div>"); //--> </script> <br> <font size="-1">© 2003-2010 Speed T &amp; F</font><br> </center></body></html>